What is Irritable bowel syndrome?
Irritable bowel syndrome (IBS) is a functional bowel disorder, which causes chronic abdominal pain, discomfort, bloating and some alteration of bowel habits. This happens because of some detectable organic causes.
Diarrhea or constipation is the common effect of this disease.
There are no solutions for which this disease can be cured. There is no exact cause of IBS. It is said by many doctors that IBS is caused because of some disorder of interaction between the brain and the gastrointestinal tract. IBS does not lead the patient to a serious condition. Some common effects of it are chronic pain, fatigue and as a result work absenteeism.
According to some surveys, among every 5 Americans, 1 person suffers from IBS.
It can fool people easily.
Anyone suffering from continuous bowel problems is recommended to consult with the doctor. Continuous problems can increase the suffering. Sometimes it causes infection and more often than now, that infection increases to cancer.
What Can You Do To Help Manage This?
The sufferer should control his diet. A rich diet of plant foods can improve the digestive system. Even consuming foods, which include soil bacteria and healthy probiotics, can improve the chance of a well functioning digestive system. Doctors’ advice is to avoid some foods that are suffering from intestinal pain or IBS.
These foods are:
- Fried foods etc.
Even caffeinated foods, artificial sweets and carbonated beverages can make the condition worse for the one who is suffering from IBS.
Fresh fruits and vegetables are the perfect diet to make the condition better.
There 5 common reasons why people suffer from IBS…
- Food intake obviously increases intestinal activity. This called, in medical language, the gastro colic reflex. When this effect is exaggerated, the symptom is realized and felt.
- Some even think that this disease is the effect of motility disorder. When food passes through the gut more water is absorbed from faucal residue. It causes constipation. If not enough water is absorbed then diarrhea occurs.
- Some doctors think that Candida is the cause of IBS.
- A very acceptable reason of IBS is the brain-gut connection fault.
- Even it is thought that gastroenteritis causes IBS as many patients admitted that they are suffering from it after severe bout of gastroenteritis.
Actually the main reasons of IBS are not clear. Doctors even differ a lot while searching for the cause of this condition. But all these above said info are the possible 5 reasons of IBS.
What may cause abdominal pain and bloating that leads to IBS?
Abdominal pain and bloating is the common effect of IBS. A person suffering from this disease feels his stomach has become large and may have that “feel full” condition. This happens because air and gases push the stomach outward.
What Is Distention?
Distention is the main cause for enlargement of stomach and abdomen. This enlargement is the main reason of stomach and abdominal pain. Because of distention, the tissues of the abdomen area increase. Because extra fluid and air is stored in the abdomen, this causes the abdominal pain.
This pain is very irritating too.
This intestinal pain can be sometimes sharp, dull, stabbing and cramp like. Even it can be boring, twisting and even knife like.
What could be causing lower left abdominal pain?
Apart from pain because of the storage of gas, abdominal pain can be experienced because of lactose intolerance. Digestion is not proper when a person is suffering from IBS. It causes loose stool also. It is called diarrhea. Many people are not capable of absorbing milk products. These people actually are deficient of lactose.
This is the digestive enzyme which splits and utilizes milk sugar i.e. lactose and helps to digest it. Undigested lactose has a great affection for water. As it remains undigested it gets out from the body as stool. But because of the presence of it the portion of water increases in stool. This is the reason of diarrhea. The excessive pressure of the water and stool in the lower abdominal tissue causes the pain there.
What could be causing abdominal pain and nausea after eating?
There are several reasons why people feel stomach pain after eating. This thing happens because of excessive eating, very fast eating or because of eating something which you weren’t supposed to be eating.
A person suffering from IBS experiences this thing a lot. Many people suffering from IBS feels like nausea and stomach pain after eating meal or any food. IBS is also known as spastic colon. Intestines and colon do not absorb fluids properly from the food that passed through them. This is the most common issue of IBS.
As the food goes deeper into the body the non-absorbed fluid starts to create pressure on the stomach. It also creates pressure in the lower abdomen. Abdominal pain is being felt pretty often by the patient. The fluid some time comes out from the mouth after eating food, vomiting. This is the reason why IBS causes abdominal pain and nausea.
Could IBS be causing lower back pain from abdominal pain?
Abdominal pain can also cause lower back pain. Actually it is the pain often felt because of localized pain below ribs and around the side of the torso. The pain feels like a stabbing or dull type. The frequency of the abdominal pain causes this pain also. This causes discomfort while sleeping, taking deep breath, lying steel and even while exercising.
Can warm lemon juice cause stomach pain and bloating?
Because of IBS, people suffer from constipation or excess gas. Some of the very famous remedies of IBS are warm lemon juice. If the IBS sufferer starts his day with a warm glass of water with a half squeezed lemon in it, does nothing but speed up waste elimination and also removes toxins.
It is one of the solutions of constipation. It can ease the patient bit.
Can Intestinal Discomfort be caused by parasites?
Sometimes intestine pain also can be caused due to some parasites worms… like hookworm, roundworm, pinworm, whipworm etc. These parasites reside in the body and cause some sort of discomfort. Some herbal treatments and supplements can remove or decrease the number of parasites in our body. It can definitely ease the condition.
Ending with a simple intestinal pain diet:
Irritable bowel syndrome (IBS) can easily be controlled if a person can control his/her food habits.
Some basic foods must be avoided like very spicy foods, fried and processed foods, fast foods etc. Even dairy products are to be avoided if you have pain in your stomach. Having a systematic food habit can improve the condition. Like I stated before, usually more fruit and vegetable absorption can cause good to your bodies overall health. A person suffering from IBS hopefully will find this whole article pretty helpful to improve his or her condition.