There is nothing worse than a stomach ache or having sharp stomach pain.
Sharp stomach pain can come from lots of different sources and reasons.
Eating the wrong thing can cause them and so can excessive amounts of stress.
If you are plagued with sharp stomach pain, then you need to get to the source of why its occurring so you can improve your quality of life.
There are some things that you can do to avoid getting sharp stomach pain.
These five preventative measures below are just a few examples: (always consult your doctor)
Some steps that you can take to prevent yourself from getting a stomach ache is to be mindful of what you eat, take the time to DE-stress and take a medication like gas x.
1. Be Mindful Of What You Eat…
Being mindful of what you eat includes knowing when not to have something spicy over something mild. You may not be a person who can eat spicy foods
and it is usually not worth the pain you feel later.
2. Taking The Time To De-Stress From The Daily Grind…
Stress can be a huge contributor to stomach pain, so make sure you take a breather if you are getting over anxious. Most people tend to get all knotted up in the their stomach of they are extremely nervous which leads to having sharp stomach pain.
3. Taking OTC Meds To Relieve Your Stomach Pains…
Gas X will only work if you are experiencing stomach pain from gas developing in your tummy that is causing discomfort. You could just be backed up in your intestines, so taking the proper meds for your symptoms is very important.
4. Using The Favorite Heating Pad to Help Reduce Your Intestinal or Abdominal Pain…
Once you have a stomach-ache, you may try laying a heating pad across your tummy to soothe the pain. I know a lot of people do this to help them sleep and ease the pain.
5. Age Old Remedy For Stomach Pain Is Drinking Room Temperature Carbonated Soda…
You can also sip something carbonated like Sprite or even Squirt. This is said to calm the stomach, much like when people are sick.
Sharp stomach pain can put you out of commission with the quickness and no one wants to be taken out of commission by their body.
Not only is it uncomfortable but can sometimes be so painful that you must go to sleep to get away from it.
Try to use these preventative measures whenever you can and if the pain persists, obviously see a doctor.